Your Thoughts Can Ruin your Relationship

“CAUTION! THE STORY YOU TELL YOURSELF ABOUT YOUR PARTNER CAN SERIOUSLY DAMAGE YOUR RELATIONSHIP!”

In this Brand NEW Podcast Series I’m exploring the question – Is Long Term Love Dead?

Today, let’s look at How to Rewrite the Negative Relationship Stories we tell ourselves – about how our partner is letting us down, or is not romantic enough, or maybe even why we deserve better…ouch!

Listen now by clicking the play button above.

Some of what I cover in this episode –

✔️ Ever have a nightmare? Then you already know how the movie in your head impacts your body – you wake up totally freaked out!

✔️ So…what happens in waking life when you tell yourself a negative story about your partner? It creates fear, hurt, and stress…and that story is probably NOT real

✔️ In this podcast episode I tell you exactly how to examine your negative stories and how to change them to a story that can lead to improvement in your relationship, rather than disaster

✔️The Good News? You can Rewrite your Love Story, Mindfully

Action Step! I am creating a NEW, 5-part mini couples course – and it’s FREE! Make sure to join the 👉 WAITLIST HERE 👈

Making exceptional couples is what I do. Let’s do it together.

xo
Cheryl

PS. If you know someone that would benefit from these relationship tips, please share this with them so they can register for LoveBytes at drcherylfraser.com