Love in the age of COVID-19 – Anxiety, Relationships, & how to Act Under Pressure

“STAYING HOME TOGETHER…
THE CRACKS IN YOUR RELATIONSHIP MAY SHOW UP
OR THIS CAN BE AN EXTRAORDINARY TIME OF CONNECTION AND GRACE”

Welcome to a special series of Love Bytes – Love in the age of Covid-19

We are in a difficult, challenging, uncertain time.
Under the greatest pressure, we are called to be our greatest selves.

Who do you want to be, as a person and as a couple, as you live through this?

In today’s video, I talk about:

  • How your relationship can change – for better or worse – as you self isolate and stay home together
  • What to do if the pressure of the pandemic is making the cracks in your relationship much worse
  • I also challenge you to pick one thing – one skill – to work on as a couple this week (don’t just binge-watch my favorite HBO show… though I suggest you do that too)… and more

Click below to watch. But first, Stop. Take one Mindful Breath. This is how you can decrease anxiety.

Because in this moment…everything is actually okay,

Watch now: 

https://youtu.be/fSekBiYAuAU

And join me LIVE on Facebook this week, every morning at 8:00 am Pacific time, for a morning meditation and a daily tip for couples closeness.

Here’s the link:

https://www.facebook.com/drcherylfraser/

Make sure to LIKE and FOLLOW the page if you’d like to receive a notification when I’m about to GO LIVE. And…stay tuned for another special LoveByte next week – on the topic of working with the anxious mind during this pandemic.

With wishes for health and peace,

Dr. Cheryl

PS. If you know someone that would benefit from my free weekly LoveBytes, please share this with them so they can sign-up and receive them as well.