How can meditation improve your erotic life?
By creating intense sensation and deep focus… and focus is great foreplay.
Today, I’m talking about Sex and Mindfulness
Mindfulness practice can really help when you:
Find yourself too distracted to focus on making love
Realize you are settling for quick, routine, mindLESS sex – what I call “Nipple Nipple Crotch Goodnight”
Suffer from Low Sexual Desire – simply not wanting sex at all
In this video, I explain why focus is fantastic foreplay.
I share cutting edge research that shows how mindfulness practice is linked to increased sexual desire, arousal, and satisfaction.
Thanks for watching!
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