Mindfulness Improves Your Sex Life! Here’s How.

How can meditation improve your erotic life?

By creating intense sensation and deep focus… and focus is great foreplay.

Today, I’m talking about Sex and Mindfulness

Mindfulness practice can really help when you:

Find yourself too distracted to focus on making love

Realize you are settling for quick, routine, mindLESS sex – what I call “Nipple Nipple Crotch Goodnight”

Suffer from Low Sexual Desire – simply not wanting sex at all

In this video, I explain why focus is fantastic foreplay.

I share cutting edge research that shows how mindfulness practice is linked to increased sexual desire, arousal, and satisfaction.

Watch Now:


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